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Nutrition

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Unfold Close  TOP TIPS FOR HEALTHY AGEING

Smoking is one of the biggest causes of death and illness in the UK.

Smoking speeds up the biological ageing process, increasing the risk of cancer, heart disease, diabetes, osteoporosis, cataracts and other age-related diseases. It also causes premature skin ageing and increases risk of eye damage and poor gum health. Stopping smoking improves health at any age.


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